Camping & Hiking
Essential First Aid Kit for UK Hikers and Campers (2026)
What to carry and how to pack it for trails and wild camps.
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Table of contents
The essentials
FAQs
What should be in a hiking first aid kit UK?
Plasters, blister treatment, antiseptic, bandages, tape, pain relief, antihistamine, and a foil blanket. Include any personal medication. Consider a first aid course for remote trips.
How heavy should a hiking first aid kit be?
A basic kit can be 100–200g. Keep it accessible in the top of your pack or a side pocket. Do not strip it down so much that you cannot treat common issues.
Where can I buy outdoor first aid kits in the UK?
Amazon UK, Go Outdoors, and outdoor retailers. Look for kits aimed at walkers or mountaineers; add extras like blister plasters and your own meds.
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